Skip to main content
Home Washington State Coronavirus Response (COVID-19)

Washington State Coronavirus Response (COVID-19)

  • Home
  • Partner Toolkit
  • What You Need to Know
    • Stay Home, Stay Healthy
    • Healthy Washington – Roadmap to Recovery: Business Guidance, County Status and What’s Open
      • County/region status and Healthy Washington Roadmap to Recovery
      • What's open in each phase?
    • Roadmap to Recovery / Risk Assessment Dashboard
    • Spread the facts
    • How you can help
      • Community Health Volunteer
    • Personal protective equipment
      • Tracking PPE Distribution
      • PPE - Frequently asked questions
    • Coronavirus scams
  • Information For
    • You & Your Family
      • Adults 65 and over
      • Childcare, K-12 and higher education
      • Mental & emotional well-being
      • Face Masks
      • Food Assistance
      • SAFER GATHERINGS
        • Celebrations During COVID
        • FAQs
        • Talking to loved ones about making smart choices
        • The COVID Chat
        • Coping While Apart
    • Workers
      • How to file for unemployment benefits
      • High-risk worker proclamation
      • Frequently asked questions for workers
      • Employee Rights FAQs
    • Businesses and Employers
      • Workplace safety guidance
      • Frequently asked questions for business
      • Business Signage Toolkit
      • Proclamación de trabajadores de alto-riesgo
  • News

Main navigation

  • Exposure Notification
  • COVID-19 Vaccines: Questions & Answers
  • College and University Toolkit
  • It Takes All Three
  • Safer Gatherings
  • COVID-19 Loves Excuses
  • What to Do if Exposed
  • Local campaigns
  • Mask Up to Open Up
  • COVID-19 is Real
  • Young Adult
  • Suicide Prevention
  • Healthy Coping Strategies/ It’s Okay to Ask for Help
  • Knock Out Flu: Think of It as Essential
  • Stay Home, Stop the Spread
  • Safe Start infographics
  • Infographic Library (Color)
  • Infographic Library (Black and White)
  • COVID-19 Article Library

Healthy Coping Strategies/ It’s Okay to Ask for Help

Refer to this User Guide for an explanation of each toolkit material type and suggestions for how to use them.

Radio ads and scripts

English radio ad | Spanish radio ad

English radio script | Spanish radio script

Social media graphics

English | Spanish | Russian | Chinese | Vietnamese

Video links and files

Coping During Covid-19

  • :30 second English version | Download
  • :30 second Spanish version | Download  
  • Social TW Home: https://youtu.be/hYDb02Ge5uI 
  • Social TW Help: https://youtu.be/Ig3UIGOpGXU 
  • 1080 Home: https://youtu.be/5jtjNb4bQp0 
  • 1080 Help: https://youtu.be/q1E11TnsYAc 
  • Governor Inslee
  • Twitter - Governor Jay Inslee
  • Facebook - Governor Jay Inslee
  • WA Department of Health
  • Twitter - WA Department of Health
  • Facebook

- WA Department of Health

  • WA Emergency Management Division
  • Twitter - WA Department of Health
  • Facebook

Sign up for email/texts

  • Partner Toolkit
  • Report Accessibility Concerns
  • About
  • Privacy Notice

This is Washington State's official COVID-19 site maintained by the state Joint Information Center | Copyright © 2020